MOBIUS
For individuals

Know your capacity.
Use it where it matters.

Your workload doesn't stay constant. Neither does your energy, focus or ability to recover.

Mobius helps you understand where your capacity is now, what is affecting it and what to adjust — so you can manage it more intentionally across the work, commitments and people that matter to you.

Mobius mobile app — current capacity
60 seconds a day to check in
No journaling, a few signals only
Your data stays private, never sold

Built for people who
ask a lot of themselves.

Mobius is for people with meaningful demands across work and life, who want to understand their capacity and use it more intentionally.

You have a lot going on Work, relationships, health, family and ambitions all compete for your time, energy and attention.
Some weeks cost more than others You want to understand what drains your capacity, what sustains it and why some periods feel easier to carry than others.
You want to perform without running yourself down Not simply by doing less, but by knowing when to push, when to adjust and what helps you stay at your best.

You don't need to be overwhelmed to benefit from understanding your capacity.

Your capacity
isn't one thing.

The demands in your life don't exist independently. What happens in one part of your week can affect what you have available for another.

Everything drawing on the same capacity
Work
Relationships
Family
Health
Personal
You
What you have available at any one time

Mobius helps you understand the total picture, not just one part of it.

Mobius looks at three parts of the picture.

Load

What is being asked of you.

The demands, commitments and pressures drawing on your capacity.

Energy

What you have available.

The physical and mental resources you have to meet those demands.

Recovery

How effectively you're restoring capacity.

The space your week gives you to rest, reset and replenish what has been used.

Then · Trend
It looks at how that balance is changing over time.

Whether your capacity is holding steady, improving or beginning to drift. Every day looks slightly different — Mobius brings the signals together to show the balance between what is being asked of you and what you have available to meet it.

A short check-in.
A clearer picture.

Mobius is designed to fit into your week without becoming another thing to manage.

A short check-in gives Mobius the signals it needs. From there, it helps you understand what is changing and what might be worth adjusting.

Mobius mobile app — capacity dashboard
10:30 ••• ^ ▮
Check-in
5 Sep 2026
Today's check-in

Fill only the fields. No planning. No decisions.

Energy level
1 = drained · 5 = strong
1
2
3
4
5
Sleep last night
7.0h − +
Cognitive load today
Low
Medium
High
Emotional load today
Low
Medium
High
Rest day Deliberately low-output today
What shaped today?
Optional

Tags feed your Today's Read — over time the system shows you what actually moves your energy.

↑ Helped
Good sleepOutdoorsExerciseAte wellReal break
↓ Hurt
Hard meetingLate finishPoor sleepNo breaks
Log check-in
MOBIUS PRO MA
This week · 31 Aug – 6 Sep
↻ Synced now
Dashboard
Capacity score
ⓘ Learn more
78
STABLE
Lower Changing Stable
Your capacity is steady.
Protecting this is what keeps it there.
This week's signals
Avg energy
3.0/5
→ Stable
Avg sleep
7.2h
↑ +0.3
High-load days
0/7
→ No change
Recovery days
1/7
↑ Protected
‹Action plan
This week, your capacity held at 78/100.
The rest days you protected are showing up.
Stable
You're in a good place.

Nothing to fix. Protect what's keeping load and recovery in balance.

3 actions · ranked
0 / 3 done
1 Low effort

Your recovery days are showing up as steadier energy. That rhythm is doing the work — keep it.

?Why this +
2 Low effort

Protect one genuinely low-demand day to keep load and recovery in balance.

?Why this +
3 Low effort

Keep the wind-down window you have been holding on three nights a week.

?Why this +
‹Action plan
One down. The picture updates.
Marked complete · 5 Sep, 10:31
3 actions · ranked
1 / 3 done
✓ Done

Your recovery days are showing up as steadier energy. That rhythm is doing the work — keep it.

?Logged today
2 Low effort

Protect one genuinely low-demand day to keep load and recovery in balance.

?Why this +
Logged

Recovery stays in the week. Mobius will show the effect in your next capacity read.

Home
Check-in
Review
Learn
Settings

Track. Understand. Adjust.

The interaction stays deliberately light. You give Mobius a small amount of information; it gives you a clearer operating picture and a practical next move.

Track 60 seconds. A few signals, no journaling.
Understand See your capacity and what moved it.
Adjust Get an action plan, then mark what you did.

Yours by default.
Shared only if you choose.

Mobius is complete on its own. No invitations to send, no audience, nothing to share — just your own capacity, read back to you.

If accountability helps you, it is also built to be shared. Bring in a circle of people you trust, or work alongside a coach — and decide exactly how much they see.

On your own

The default, and complete.

Your check-ins, capacity reads and action plans stay entirely private. Every feature works without connecting to another person.

Nothing shared. Nothing to opt out of.

With a circle

Keep each other honest.

Invite a small group you trust — a partner, a friend, a couple of peers. They see whether your capacity is holding and whether you are keeping to your actions, not the detail underneath.

Only what you choose to share. Never your entries.

With a coach

Made to work alongside coaching.

Your coach sees the context you choose to share, so sessions start from what actually happened across the weeks between rather than what you can recall on the day.

Read-only. Permission-based. Withdrawable.

Start alone, add people later, or never. You can change or withdraw any of it at any time.

Personal data deserves
clear boundaries.

Capacity is personal. The information behind it should be treated accordingly.

UK GDPR

Designed around UK GDPR principles

Your information is used to provide Mobius to you. It is not sold to advertisers or used for advertising.

Coaches

You control what is shared

If you choose to connect with a coach, access is permission-based and limited to what you choose to share. You can change or withdraw that access.

Organisations

No access to your individual record

Organisations using Mobius receive aggregated views where applicable. They do not receive access to your individual Mobius record.

Start free.
Upgrade when it earns it.

The free plan is a complete capacity tracker, not a trial. Pro adds the automation and depth that make it effortless to keep up.

Annual saves 17% — two months free.
Start free
£0 forever

Everything you need to start reading your own capacity.

✓ The 60-second daily check-in
✓ Your current capacity picture
✓ Load, energy and recovery signals
✓ 14-day capacity trend
✓ Manual entry — no connections needed
— Automatic calendar and health data
— Full history and long-run patterns
— Tailored action plans
Get started
Mobius Pro
Recommended
£6.99 / month
Billed monthly. Cancel anytime.

Less to enter, more to work with. Mobius does the reading and tells you what to adjust.

✓ Everything in the free plan
✓ Calendar and health connections
✓ Sleep and workload filled in for you
✓ Full capacity history
✓ Weekly insights and patterns
✓ Tailored, prioritised action plans
✓ Action tracking — see what worked
✓ Permission-based coach sharing
Also included

Long-run pattern insights across six to eight weeks, data export, and every new capability as it ships. Connections stay optional, off by default and removable at any time.

Start free, then Pro → Cancel anytime.
Start with capacity

Understand your capacity
before something has to give.

See what you have available, understand what is affecting it, and make better decisions about where to direct it.